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Hurt at Work? Here is How Chiropractic Care and Massage Can Help

Written By Jex Chiropractic Health Center on March 23, 2025

Given that the average person spends roughly one-third of their life at work, it’s no surprise that work injuries are quite common. Certain jobs can place you at a higher risk of acquiring a work injury, such as jobs in... Read More


Sports Injury Recovery: How Chiropractic Care Can Help

Written By Jex Chiropractic Health Center on February 23, 2025

Whether you're a professional athlete or simply enjoy recreational sports, injuries like sprains and strains are common and can sideline you from the activities you love. Sports injuries often result from overuse, improper form, or accidents during play, and they... Read More


Treating Symptoms From Whiplash With Chiropractic Care

Written By Jex Chiropractic Health Center on January 23, 2025

Whiplash is one of the most common injuries sustained in car accidents, often caused by the sudden back-and-forth motion of the neck during a collision. This rapid movement can strain muscles, ligaments, and joints in the neck, leading to a... Read More


The Benefits of Massage Therapy Combined With Chiropractic Care

Written By Jex Chiropractic Health Center on December 23, 2024

Massage therapy and chiropractic care are powerful treatments on their own, but when combined, they offer a synergistic approach to promoting overall wellness, relieving pain, and restoring function. By addressing both muscle tension and spinal alignment, this combination provides comprehensive... Read More


Finding the Best Chiropractor in Federal Way: A Path to Optimal Health

Written By Jex Chiropractic Health Center on June 26, 2023

As a dedicated chiropractor who has been serving the Federal Way area since 1989, I believe in the continual pursuit of education and expertise to provide the highest level of care to my patients. While eliminating back and neck pain... Read More


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